Rob Cugno

About Rob Cugno

I am the founder of Future U Coaching and I’m passionate about helping people find the career they love.

In the know – Upcoming Career Events

Future U Coaching, Learn & Do Event, late July, 2025 (date TBC). Melbourne Career Expo, 25-27th July 2025, Melbourne Vic >> https://www.careerexpo.com.au/ APS Psychology Career Expo, 29th July, 2025, Perth >> https://psychology.org.au/event/24992  APS Psychology Career Expo, 31st July, 2025, Adelaide  University Open Days, August 2025.  

By |2025-07-04T14:04:43+10:00July 1st, 2025|Career Advice, Coaching, Employment|

Nervous About Finding a New Job? Here are 3 ways to build your confidence

Do you feel nervous about finding a new job? You’re not alone. According to a survey by Hired of 2,500 workers across Australia, the UK and USA, 8 out of 10 working adults said finding a new job is stressful (more stressful than visiting the dentist!). Stress caused by

By |2025-07-21T13:03:52+10:00June 28th, 2025|Career Advice, Coaching|

Five Networking Tips for Introverts

Do you prefer watching Netflix in your pyjamas to trading business cards with a room full of strangers? You’re not alone. According to Susan Cain, a published author and leader in the ‘Quiet Revolution’, up to 50 percent of Americans consider themselves to be ‘introverts’. It’s reasonable to assume

By |2025-07-01T16:06:50+10:00May 19th, 2025|Career Advice, Coaching|

Not getting the salary you deserve in testing times?

5 Strategies to Secure Your Well-Deserved Pay Rise Are you not getting the salary you deserve? Over the past five years, Australia has grappled with significant cost of living pressures, deeply impacting both individuals and families. One of the critical factors in this economic strain has been the change

By |2025-05-06T15:28:30+10:00February 23rd, 2025|Employment, Negotiation, Pay Rise, Salary|

The Importance of Creativity for a Long Career

The importance of creativity for a long career is more critical than ever, to stay relevant and employable in the age of automation According to an article by Business Insiders Australia, one in three Australian jobs will be automated by 2030. And it’s not just manufacturing, white-collar professions like accounting

By |2025-05-06T15:28:31+10:00October 15th, 2024|Career Advice|

6 Tips to Avoid the Redundancy Blues

What do the automotive, airline, manufacturing and banking industries have in common? In the last 5 years they have all experiencing dramatic downsizing or complete closure. This has meant an incredible number of Australian workers have been made redundant. Maybe you or someone you know has been or are

By |2025-05-06T15:28:31+10:00September 8th, 2024|Coaching, Employment|

No career advancement at work? Here’s what you need to do.

Are you hoping to advance your career in the next year? If so, I’ll give you my biggest tip…you don’t even have to read the whole article…here it is: Make a plan because no one else will make it for you! Yes, you heard me right. In my years

By |2025-05-06T15:28:31+10:00August 18th, 2024|Career Advice|

How a career coach can cure you of a toxic job and improve your work life balance

If you’re feeling sick, you go to the doctor. Put on some kilos? A PT will push you to exercise.  Need ideas to build your dream home? Time to get an architect. Want to put on an Instagram-worthy wedding like the celebs? Leave it to the wedding planner to

By |2025-05-06T15:28:32+10:00August 12th, 2024|Career Advice, Coaching, Employment|
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