Looking after your health and well-being is a priority if you want to have a long and successful career. But it’s something we all struggle with at times, especially this year as we deal with COVID-19 and its many health, career, financial & lifestyle side-effects.
That is why I invited mental health social worker, Annette Magro, to join us again on the Love What You Do podcast to share her insights on how to look after yourself during COVID-19. Annette and I discuss:
- Is the Karen syndrome a side-effect of COVID?
- How to make sense of your feelings
- Some practical strategies on how to stay resilient and get through the tough times
Annette shares insights from her professional and personal life that I know you’ll find powerful and inspiring.
Annette’s #1 tip: It’s okay to not be okay. Be kind to yourself and to others.
For caring, personalised and confidential support and guidance around any personal, family or relationship matters contact Annette via: firstname.lastname@example.org
If this podcast has inspired you to find happiness in your career, then I invite you to download my 9 key steps to finding my dream career. If you’re unsure about your next career step, then contact me for an informal career conversation.
If you’ve enjoyed listening to the Love What You Do podcast, go to iTunes, subscribe and write us a review – I also invite you to join my Love What You Do community.