How to look after yourself during COVID-19 with Annette Magro

It’s okay to not be okay. Be kind to yourself and to others.

Looking after your health and well-being is a priority if you want to have a long and successful career. But it’s something we all struggle with at times, especially this year as we deal with COVID-19 and its many health, career, financial & lifestyle side-effects.

That is why I invited mental health social worker, Annette Magro, to join us again on the Love What You Do podcast to share her insights on how to look after yourself during COVID-19. Annette and I discuss:

  • Is the Karen syndrome a side-effect of COVID?
  • How to make sense of your feelings
  • Some practical strategies on how to stay resilient and get through the tough times

Annette shares insights from her professional and personal life that I know you’ll find powerful and inspiring.

Annette’s #1  tip: It’s okay to not be okay. Be kind to yourself and to others.

For caring, personalised and confidential support and guidance around any personal, family or relationship matters contact Annette via: annette.magro@relationshipsaustralia.com.au

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