I was driving behind a bus the other day when I noticed a billboard which said, “Enjoy yourself…it’s important for your mental health”. It sounds so obvious, right? Intuitively, we know we have to enjoy our lives. But how many of us battle through careers that don’t bring us
Your mental game, or mindset, plays a critical role in whether you will just survive or thrive in your career. Everyone experiences tough challenges but do you see these challenges as a learning opportunity or a failure? That is, do you have a fixed or a growth mindset? What mindset
Knowing how to speak up for yourself at work is a critical career-building skill, particularly as you climb the ladder into leadership positions. Do you ever feel trapped into saying ‘yes’ or worse still saying nothing at all when you’re served the raw end of the prawn? It’s not unusual,
Do you feel nervous about finding a new job? You’re not alone. According to a survey by Hired of 2,500 workers across Australia, the UK and USA, 8 out of 10 working adults said finding a new job is stressful (more stressful than visiting the dentist!). Stress caused by job
Are you unhappy in your career? Thinking that "this is not what I signed up for"? Or feeling that you don't fit with your job and that this is not what you were put on this earth to do?. If this is the case, then it is time to think
